Transform your strength, mindset, and habits in just 8 weeks.
This 8-week program at The Strength Factory is designed to help you kickstart results and build lasting consistency. You’ll have unlimited access to all gym classes during the week — so you can choose what fits your schedule — plus a private small-group session every Saturday at 9:45 a.m. for focused coaching, accountability, and progress tracking.
Because nutrition isn’t one-size-fits-all, you’ll also receive guided support in choosing a diet approach that works best for your lifestyle and goals, backed by Kelly’s IIN nutrition certification. Whether your goal is to get stronger, feel more energized, or build sustainable habits — this program will help you move, eat, and think like your strongest self.
Includes:
✔️ 8 weeks of unlimited classes
✔️ Saturday private coaching sessions (9:45 a.m.)
✔️ Individualized nutrition guidance and resources
✔️ Progress check-ins and community accountability