This private Saturday class is an exclusive part of the 8-Week Factory Reset Program, designed to support your physical strength, mental wellness, and overall reset.
Each Saturday session includes intentional strength training, functional movement, and dedicated time to check in on goals and progress. These sessions are a space not only to move your body, but to reflect, recalibrate, and stay aligned with what you want from the program.
What to expect:
Guided strength training with personalized coaching and form support
Functional movements that translate to everyday strength and confidence.
Time to discuss individual goals, wins, challenges, and progress
Support adjusting workouts, habits, or focus areas as needed.
A private, supportive group environment
Emphasis on sustainability, consistency, and mindset.
This class is not about pushing harder—it’s about moving smarter, staying connected to your goals, and building habits that last beyond the 8 weeks. Saturdays are your opportunity to reset, reflect, and reinforce the progress you’re making both physically and mentally.
Strong body. Clear goals. Sustainable reset.