StrongHER Together
with Kelly

StrongHER Together is a strength training class designed to empower young girls through lifting, confidence-building, and community. In a fun and supportive environment, participants will learn proper lifting techniques, build strength, and develop a mindset of resilience and self-belief. This class isn’t just about weights—it’s about lifting each other up, setting goals, and celebrating progress together. Whether new to lifting or looking to grow, every girl will leave feeling stronger, inside and out!