Strength Factory

The Gauntlet
with Kelly

December 2 (Monday)
at 5:30 pm

Class length
60 minutes

Location
Strength Factory

12
spots left
Calorie Burn: 600-900
Focus: Endurance, and cardio
Equipment Needed: Gloves, wraps (recommended)
Expect a high intensity kickboxing challenge. Get ready to leave it all on the floor and prove to yourself that you are more than capable of surviving the gauntlet!
This class will not only strengthen your body; it will strengthen your mind (mental muscles) too! All men, women, and fitness levels are welcome. 

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