The Gauntlet
with Kelly 
The Gauntlet
with Kelly
with Kelly
December 2 (Monday)
at 5:30 pm
Class length
60 minutes
Location
Strength Factory
12
spots leftCalorie Burn: 600-900
Focus: Endurance, and cardio
Equipment Needed: Gloves, wraps (recommended)
Focus: Endurance, and cardio
Equipment Needed: Gloves, wraps (recommended)
Expect a high intensity kickboxing challenge. Get ready to leave it all on the floor and prove to yourself that you are more than capable of surviving the gauntlet!
This class will not only strengthen your body; it will strengthen your mind (mental muscles) too! All men, women, and fitness levels are welcome.
This class will not only strengthen your body; it will strengthen your mind (mental muscles) too! All men, women, and fitness levels are welcome.